I appreciate that you’re highlighting this Brian. Knowing you should do something positive for your health and actually doing it are not the same thing, otherwise everyone would.
In fact, often the mere fact that there is an immediate health issue at hand won’t even be the impetus for change. It happens when we’re ready, willing and able to make a change. It lasts when we find ways to incorporate the change so it easily becomes part of who we uniquely are.
Awesome article. Thanks.
Loved this article. Great action steps!
I appreciate that you’re highlighting this Brian. Knowing you should do something positive for your health and actually doing it are not the same thing, otherwise everyone would.
In fact, often the mere fact that there is an immediate health issue at hand won’t even be the impetus for change. It happens when we’re ready, willing and able to make a change. It lasts when we find ways to incorporate the change so it easily becomes part of who we uniquely are.
Your suggestions are a good start.
Thankyou